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  • Life - Health & Wellness
  • Updated: May 22, 2024

Health minister warns Nigerians against consumption of excess salt

Health minister warns Nigerians against consumption of exces

The Coordinating Minister of Health and Social Welfare, Prof. Ali Pate, has warned Nigerians against excess intake of salt and sodium, saying it could cause hypertension and other heart diseases.

Pate said this on Tuesday in Abuja at a news conference to commemorate the 2024 Salt Awareness Week, with the theme: ”It’s Time to Shine the Spotlight on Salt."

Daju Kachollom, the Permanent Secretary in the ministry, who represented Pate said the Federal Government would step up public awareness on the dangers of excess intake of salt.

The minister said that not less than 10 per cent of cardiovascular diseases deaths is attributed to the burden of excess sodium consumption in Nigeria.

According to him, there are varying estimates of the average daily intake of dietary sodium among Nigerian adults, ranging from 2.3 to 10 grams per day, while the intake of dietary salt, ranged from 5.8 to 25 grams per day.

Pate said that this figure was significantly higher than the World Health Organisation’s (WHO) recommendations of daily intake of 2 grams of sodium and 5 grams of salt.

He said that this figure was significantly higher than the WHO recommendations of daily intake of 2 grams of sodium and 5 grams of salt.

Pate said it is important to reduce sodium intake for controlling blood pressure, adding that this would help to prevent hypertension and reduce the risk of cardiovascular diseases.

According to him, salt is a hidden adversary in people’s diets, and it contributes to the burden of cardiovascular diseases that afflict many of the loved ones.

He said: “Nigeria is not immune to the global epidemic of hypertension and heart diseases.

“The choices we make at our dining tables, the ingredients we stir into our pots; and the snacks we consume at a moments of leisure; all contribute to the silent escalation of health risks, associated with high salt intake.

Citing a WHO report, Pate said that about 17.9 million lives were claimed, as salt intake had a far-reaching impact on the death, through High Blood Pressure, heart attack and stroke.

 

 

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