Selena Gomez has revealed that her decision to stay off social media for over four years has improved her mental health.
The American singer who was once the most-followed celebrity on Instagram spoke to Good Morning America on Monday about her decision to better her mental health by staying offline.
“I haven't been on the internet in four and a half years,” Gomez revealed.
"It has changed my life completely. I am happier. I am more present.
"I connect more with people. It makes me feel normal.”
The 29-year-old actress added that it was her childhood stardom that led her to this decision.
“Growing up in the spotlight has definitely taught me so much,” she said.
“I can’t believe I am where I am mentally just because of how I took the necessary steps in order to kind of remove myself from that because it’s just not normal.”
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